Senior Center - Phase 1 Reopening
FITNESS EQUIPMENT ROOM
Effective Monday, June 15th, the Senior Center will be available for use of the fitness equipment. The equipment has been temporarily moved to the large group exercise room to enable proper social distancing required of gyms. In addition to the cardio equipment, three new strength based pieces of equipment have been added.
The fitness room will be available by appointment only, Monday thru Friday at 8am, 9am, 2pm and 3pm. A maximum of 3 people can use the fitness equipment at one time.
Participation in a Wellness Screening that includes a temperature check is mandatory to enter the building. Face coverings will be required while interacting with staff but are optional when working out.
Cost: $10 per month for unlimited visits or SilverSneakers card used at every visit.
Please call the Senior Center to schedule a time. 706-864-2358
No other activities inside the building are being offered at this time.
Promote and provide, in a comfortable and friendly setting, social, educational, nutritional, recreational and wellness programs that will enrich the lives and overall well-being of older adults throughout the community.
Tai Chi for Health
Tai Chi is a slow and gentle meditative exercise that originated in ancient China. Benefits include improved flexibility, increased muscle strength, improved fitness and improved balance for fall prevention. Chairs will be used in this class to assist with balance as needed. Wear comfortable clothing that allows for movement.
- Instructors: Angie Elmore and Gale Blankenship Both are certified Tai Chi Instructors
Monday & Wednesday 10:30am to 11:15am
Tai Chi for Health and Fall Prevention
Friday 10:30am to 11:15am
Tai Chi for Heart Conditions
NO CHARGE FOR TAI CHI CLASSES